From the MyFit Blog: Happy Thanksgiving.  Or, as my sister says it, Happy Crunksgiving.

Many thanks for all your comments over the last few months.  I appreciate all the dialogue.  Here’s looking to a good and bountiful last month of the year.

If you’re traveling, we wish you safe travels.  If you’re eating, stay away from Grandma’s casserole.

Tags: appreciation, casserole, thanks, thanksgiving, turkey